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HYROX løpsanalyse: Aaron Mcphee & Andy Dunkerley - Manchester 00:58:38 | HyCoach
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HYROX løpsanalyse: Aaron Mcphee & Andy Dunkerley
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · DOUBLES · PRO · GBR
·
Totaltid
00:58:38
Rangering
#18
AG-rangering
#2
Kategori
DOUBLES · PRO
AM
Aaron Mcphee
AD
Andy Dunkerley
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:10 (53%)
Stations
23:14 (40%)
Roxzone
4:22 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:54/km
+10.4%
12.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:42
-
SkiErg
3:25
-
Running 2
3:51
-
Sled Push
1:45
-
Running 3
4:04
-
Sled Pull
3:15
-
Running 4
4:02
-
Burpee Broad Jump
2:18
-
Running 5
4:09
-
Rowing
3:58
-
Running 6
4:06
-
Farmers Carry
1:25
-
Running 7
4:15
-
Sandbag Lunges
3:09
-
Running 8
4:04
-
Wall Balls
3:59
-
Running Total
31:10
-
Roxzone Total
4:22
-
Aaron Mcphee
Andy Dunkerley
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