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HYROX løpsanalyse: Joe Williams & Rob Williams - Manchester 01:20:32 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Joe Williams & Rob Williams
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · DOUBLES · PRO · GBR
·
Totaltid
01:20:32
Rangering
#116
AG-rangering
#64
Kategori
DOUBLES · PRO
JW
Joe Williams
RW
Rob Williams
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:18 (57%)
Stations
28:07 (35%)
Roxzone
6:15 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:47/km
+12.9%
13.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:53
-
SkiErg
4:00
-
Running 2
5:19
-
Sled Push
2:00
-
Running 3
5:56
-
Sled Pull
4:05
-
Running 4
6:41
-
Burpee Broad Jump
2:29
-
Running 5
6:13
-
Rowing
4:19
-
Running 6
6:19
-
Farmers Carry
2:01
-
Running 7
6:00
-
Sandbag Lunges
4:25
-
Running 8
6:00
-
Wall Balls
4:48
-
Running Total
46:18
-
Roxzone Total
6:15
-
Joe Williams
Rob Williams
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