HYROX løpsanalyse: Richard Gillings & Simon Hancock - Manchester 01:09:21 | HyCoach

HYROX løpsanalyse: Richard Gillings & Simon Hancock

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:09:21
Rangering: #252
AG-rangering: #34
Kategori: DOUBLES · OPEN

Richard Gillings

Simon Hancock

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:29 (55%)

Stations25:14 (36%)

Roxzone5:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+6.9%11.8%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	3:55	-
Running 2	4:48	-
Sled Push	1:28	-
Running 3	5:02	-
Sled Pull	2:49	-
Running 4	4:57	-
Burpee Broad Jump	2:55	-
Running 5	5:03	-
Rowing	4:29	-
Running 6	5:06	-
Farmers Carry	1:32	-
Running 7	5:08	-
Sandbag Lunges	3:18	-
Running 8	5:05	-
Wall Balls	4:48	-
Running Total	38:29	-
Roxzone Total	5:48	-