HYROX løpsanalyse: Francis Nespoli & Elliott George - Manchester 01:12:44 | HyCoach

HYROX løpsanalyse: Francis Nespoli & Elliott George

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:44
Rangering: #328
AG-rangering: #179
Kategori: DOUBLES · OPEN

Francis Nespoli

Elliott George

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:52 (59%)

Stations23:16 (32%)

Roxzone6:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+7.4%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	3:41	-
Running 2	5:10	-
Sled Push	1:06	-
Running 3	5:35	-
Sled Pull	2:36	-
Running 4	5:34	-
Burpee Broad Jump	2:42	-
Running 5	5:58	-
Rowing	4:14	-
Running 6	5:34	-
Farmers Carry	1:40	-
Running 7	5:33	-
Sandbag Lunges	3:12	-
Running 8	5:23	-
Wall Balls	4:05	-
Running Total	42:52	-
Roxzone Total	6:41	-