HYROX løpsanalyse: Rob Newton & Matthew Garside - Manchester 01:13:22 | HyCoach

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HYROX løpsanalyse: Rob Newton & Matthew Garside

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:22
Rangering: #349
AG-rangering: #194
Kategori: DOUBLES · OPEN

Rob Newton

Matthew Garside

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:36 (55%)

Stations27:11 (37%)

Roxzone5:41 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+12.9%13.1%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:09	-
Running 2	5:02	-
Sled Push	1:46	-
Running 3	5:13	-
Sled Pull	4:04	-
Running 4	5:12	-
Burpee Broad Jump	2:20	-
Running 5	5:25	-
Rowing	4:20	-
Running 6	5:23	-
Farmers Carry	1:38	-
Running 7	5:41	-
Sandbag Lunges	4:02	-
Running 8	5:21	-
Wall Balls	4:52	-
Running Total	40:36	-
Roxzone Total	5:41	-