HYROX løpsanalyse: Joshua Shepherd & Jon Osullivan - Manchester 01:15:14 | HyCoach

HYROX løpsanalyse: Joshua Shepherd & Jon Osullivan

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:15:14
Rangering: #393
AG-rangering: #218
Kategori: DOUBLES · OPEN

Joshua Shepherd

Jon Osullivan

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:04 (60%)

Stations24:40 (33%)

Roxzone5:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+7.3%10.2%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:12	-
Running 2	5:31	-
Sled Push	1:35	-
Running 3	5:46	-
Sled Pull	2:44	-
Running 4	5:58	-
Burpee Broad Jump	2:44	-
Running 5	6:09	-
Rowing	4:15	-
Running 6	5:54	-
Farmers Carry	1:39	-
Running 7	5:55	-
Sandbag Lunges	2:52	-
Running 8	5:40	-
Wall Balls	4:39	-
Running Total	45:04	-
Roxzone Total	5:54	-