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HYROX løpsanalyse: Emma Nicholson & Nicola Blacker

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Emma Nicholson · Nicola Blacker

Totaltid: 01:15:58
Rangering: #194
AG-rangering: #86
Kategori: DOUBLES · OPEN

Emma Nicholson

Nicola Blacker

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:45 (59%)

Stations25:31 (34%)

Roxzone5:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+7.9%11.3%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:32	-
Running 2	5:28	-
Sled Push	1:19	-
Running 3	5:53	-
Sled Pull	3:06	-
Running 4	6:01	-
Burpee Broad Jump	3:24	-
Running 5	6:06	-
Rowing	5:06	-
Running 6	5:42	-
Farmers Carry	1:31	-
Running 7	5:54	-
Sandbag Lunges	2:51	-
Running 8	5:45	-
Wall Balls	3:42	-
Running Total	44:45	-
Roxzone Total	5:48	-