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Løpsanalyse
HYROX løpsanalyse: Karyna Manuel & Jessica Holmes
HYROX Manchester — 24. januar 2025
Manchester, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:19:10
Rangering
#282
AG-rangering
#114
Kategori
DOUBLES · OPEN
KM
Karyna Manuel
JH
Jessica Holmes
24-26
JAN
2025
3
Fullført
8,284
HYROX Manchester
Manchester, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:22 (59%)
Stations
24:51 (31%)
Roxzone
7:43 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:55/km
+19.4%
15.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:05
-
SkiErg
4:23
-
Running 2
5:19
-
Sled Push
1:22
-
Running 3
5:55
-
Sled Pull
2:49
-
Running 4
6:00
-
Burpee Broad Jump
3:14
-
Running 5
7:26
-
Rowing
5:02
-
Running 6
6:22
-
Farmers Carry
1:37
-
Running 7
6:21
-
Sandbag Lunges
2:55
-
Running 8
5:57
-
Wall Balls
3:29
-
Running Total
47:22
-
Roxzone Total
7:43
-
Karyna Manuel
Jessica Holmes
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HYROX løpsanalyse: Karyna Manuel & Jessica Holmes - Manchester 01:19:10 | HyCoach