HYROX løpsanalyse: Lyndsey Charnock & Emma Day - Manchester 01:29:59 | HyCoach

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HYROX løpsanalyse: Lyndsey Charnock & Emma Day

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:29:59
Rangering: #586
AG-rangering: #238
Kategori: DOUBLES · OPEN

Lyndsey Charnock

Emma Day

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:22 (56%)

Stations32:16 (36%)

Roxzone7:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+1.6%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:41	-
Running 2	6:26	-
Sled Push	1:51	-
Running 3	6:34	-
Sled Pull	3:56	-
Running 4	6:39	-
Burpee Broad Jump	5:12	-
Running 5	6:36	-
Rowing	5:23	-
Running 6	6:36	-
Farmers Carry	1:53	-
Running 7	6:32	-
Sandbag Lunges	4:50	-
Running 8	6:17	-
Wall Balls	4:30	-
Running Total	50:22	-
Roxzone Total	7:31	-