HYROX løpsanalyse: Declan Kay & Esme Nickson - Manchester 00:59:19 | HyCoach

HYROX løpsanalyse: Declan Kay & Esme Nickson

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:59:19
Rangering: #13
AG-rangering: #6
Kategori: DOUBLES · OPEN

Declan Kay

Esme Nickson

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:41 (55%)

Stations22:27 (38%)

Roxzone4:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+10.4%11.3%

Splittider

Segment	Tid	Rangering
Running 1	2:54	-
SkiErg	3:47	-
Running 2	4:00	-
Sled Push	1:28	-
Running 3	4:14	-
Sled Pull	2:41	-
Running 4	4:11	-
Burpee Broad Jump	2:25	-
Running 5	4:20	-
Rowing	4:06	-
Running 6	4:17	-
Farmers Carry	1:23	-
Running 7	4:25	-
Sandbag Lunges	2:43	-
Running 8	4:20	-
Wall Balls	3:54	-
Running Total	32:41	-
Roxzone Total	4:23	-