HYROX løpsanalyse: Joe Russell & Rhiannon Sears - Manchester 01:02:08 | HyCoach

HYROX løpsanalyse: Joe Russell & Rhiannon Sears

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:02:08
Rangering: #48
AG-rangering: #29
Kategori: DOUBLES · OPEN

Joe Russell

Rhiannon Sears

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:06 (56%)

Stations22:38 (36%)

Roxzone4:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+7.2%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	3:52	-
Running 2	4:24	-
Sled Push	1:32	-
Running 3	4:36	-
Sled Pull	2:44	-
Running 4	4:36	-
Burpee Broad Jump	2:35	-
Running 5	4:40	-
Rowing	4:14	-
Running 6	4:32	-
Farmers Carry	1:29	-
Running 7	4:43	-
Sandbag Lunges	2:46	-
Running 8	4:32	-
Wall Balls	3:26	-
Running Total	35:06	-
Roxzone Total	4:31	-