HYROX løpsanalyse: Sarah Fanning & Alan Ramos Diaz - Manchester 01:12:02 | HyCoach

HYROX løpsanalyse: Sarah Fanning & Alan Ramos Diaz

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:02
Rangering: #227
AG-rangering: #110
Kategori: DOUBLES · OPEN

Sarah Fanning

Alan Ramos Diaz

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:15 (53%)

Stations28:03 (39%)

Roxzone5:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+4.9%9.2%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:11	-
Running 2	4:48	-
Sled Push	1:55	-
Running 3	4:56	-
Sled Pull	3:41	-
Running 4	4:59	-
Burpee Broad Jump	3:09	-
Running 5	5:00	-
Rowing	4:44	-
Running 6	4:58	-
Farmers Carry	1:36	-
Running 7	5:02	-
Sandbag Lunges	4:04	-
Running 8	4:56	-
Wall Balls	4:43	-
Running Total	38:15	-
Roxzone Total	5:48	-