HYROX Race Analysis: Joshua Ledger & Emily Williams - Manchester 01:16:58 | HyCoach

HYROX Race Analysis: Joshua Ledger & Emily Williams

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:16:58
Rangering: #345
AG-rangering: #127
Kategori: DOUBLES · OPEN

Joshua Ledger

Emily Williams

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:40 (58%)

Stations25:30 (32%)

Roxzone7:55 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km-23.8%15.0%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	3:54	-
Running 2	7:33	-
Sled Push	1:41	-
Running 3	5:39	-
Sled Pull	3:29	-
Running 4	5:20	-
Burpee Broad Jump	2:55	-
Running 5	5:40	-
Rowing	4:14	-
Running 6	5:56	-
Farmers Carry	1:28	-
Running 7	5:45	-
Sandbag Lunges	3:27	-
Running 8	5:34	-
Wall Balls	4:22	-
Running Total	45:40	-
Roxzone Total	7:55	-