HYROX løpsanalyse: Ralf Iwan & Iris Iwan - Manchester 01:46:04 | HyCoach

HYROX løpsanalyse: Ralf Iwan & Iris Iwan

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GER

·

Totaltid: 01:46:04
Rangering: #698
AG-rangering: #24
Kategori: DOUBLES · OPEN

Ralf Iwan

Iris Iwan

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:15 (49%)

Stations46:23 (44%)

Roxzone7:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:31/km+11.0%12.7%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	5:08	-
Running 2	6:14	-
Sled Push	3:45	-
Running 3	6:35	-
Sled Pull	4:37	-
Running 4	6:39	-
Burpee Broad Jump	7:03	-
Running 5	6:46	-
Rowing	5:47	-
Running 6	7:23	-
Farmers Carry	1:58	-
Running 7	6:55	-
Sandbag Lunges	6:04	-
Running 8	7:12	-
Wall Balls	12:01	-
Running Total	52:15	-
Roxzone Total	7:35	-