HYROX løpsanalyse: Ralph Tait & Gareth Hambleton & 2 andre - Manchester 01:09:22 | HyCoach

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HYROX løpsanalyse: Ralph Tait & Gareth Hambleton & 2 andre

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:09:22
Rangering: —
AG-rangering: —
Kategori: RELAY · OPEN

Ralph Tait

Gareth Hambleton

Josh Gallagher

Matt Owen

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running8:01 (14%)

Stations23:44 (42%)

Roxzone24:18 (43%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km-15.8%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:36	-
Running 2	4:58	-
Sled Push	2:28	-
Running 3	4:58	-
Sled Pull	3:42	-
Running 4	3:48	-
Burpee Broad Jump	2:59	-
Running 5	4:00	-
Rowing	4:33	-
Running 6	-	-
Farmers Carry	1:48	-
Running 7	-	-
Sandbag Lunges	3:38	-
Running 8	-	-
Wall Balls	-	-
Running Total	8:01	-
Roxzone Total	24:18	-