HYROX løpsanalyse: Lucy Wardle - Amsterdam 01:23:47 | HyCoach

HYROX løpsanalyse: Lucy Wardle

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · PRO · GBR

Totaltid: 01:23:47
Rangering: #24
AG-rangering: #3
Kategori: SOLO · PRO

Lucy Wardle

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:20 (46%)

Stations41:00 (49%)

Roxzone4:32 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+4.9%11.9%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:45	39
Running 2	4:47	-
Sled Push	3:09	46
Running 3	5:01	-
Sled Pull	6:29	49
Running 4	5:04	-
Burpee Broad Jump	4:36	23
Running 5	4:56	-
Rowing	5:12	42
Running 6	5:01	-
Farmers Carry	3:02	55
Running 7	5:01	-
Sandbag Lunges	4:53	27
Running 8	5:14	-
Wall Balls	8:54	51
Running Total	38:20	17
Roxzone Total	4:32	12