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HYROX løpsanalyse: Ross Walker - Amsterdam 01:02:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ross Walker
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · SOLO · PRO · GBR
Ross Walker
Totaltid
01:02:53
Rangering
#5
AG-rangering
#1
Kategori
SOLO · PRO
RW
Ross Walker
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
30:30 (48%)
Stations
28:46 (46%)
Roxzone
3:41 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:49/km
+5.2%
12.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:34
-
SkiErg
3:52
-
Running 2
3:49
-
Sled Push
2:46
-
Running 3
3:52
-
Sled Pull
4:49
-
Running 4
3:59
-
Burpee Broad Jump
3:09
-
Running 5
3:59
-
Rowing
4:10
-
Running 6
4:08
-
Farmers Carry
1:47
-
Running 7
4:01
-
Sandbag Lunges
3:31
-
Running 8
4:13
-
Wall Balls
4:42
-
Running Total
30:30
-
Roxzone Total
3:41
-
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