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Løpsanalyse
HYROX løpsanalyse: Faisal Abdalla
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · SOLO · PRO · GBR
Faisal Abdalla
Totaltid
01:10:23
Rangering
#56
AG-rangering
#12
Kategori
SOLO · PRO
FA
Faisal Abdalla
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:27 (52%)
Stations
29:25 (42%)
Roxzone
4:34 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:33/km
+3.3%
12.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:07
-
SkiErg
3:49
12
Running 2
4:34
-
Sled Push
3:19
112
Running 3
4:39
-
Sled Pull
3:27
1
Running 4
4:44
-
Burpee Broad Jump
3:47
34
Running 5
4:52
-
Rowing
4:15
23
Running 6
4:40
-
Farmers Carry
1:32
22
Running 7
4:43
-
Sandbag Lunges
4:35
54
Running 8
5:12
-
Wall Balls
4:41
10
Running Total
36:27
40
Roxzone Total
4:34
32
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HYROX løpsanalyse: Faisal Abdalla - Amsterdam 01:10:23 | HyCoach