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HYROX løpsanalyse: Tom Mulder - Amsterdam 01:17:41 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Tom Mulder
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · SOLO · PRO · NED
Tom Mulder
Totaltid
01:17:41
Rangering
#51
AG-rangering
#14
Kategori
SOLO · PRO
TM
Tom Mulder
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:50 (49%)
Stations
33:48 (43%)
Roxzone
6:07 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:44/km
+12.7%
15.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:12
-
SkiErg
4:23
132
Running 2
4:28
-
Sled Push
3:04
91
Running 3
4:47
-
Sled Pull
4:30
33
Running 4
4:50
-
Burpee Broad Jump
3:37
22
Running 5
4:53
-
Rowing
4:36
98
Running 6
4:45
-
Farmers Carry
1:48
63
Running 7
5:02
-
Sandbag Lunges
4:40
62
Running 8
5:58
-
Wall Balls
7:10
112
Running Total
37:50
52
Roxzone Total
6:07
122
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