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HYROX løpsanalyse: Femke Postma - Amsterdam 01:28:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Femke Postma
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · SOLO · PRO · NED
Femke Postma
Totaltid
01:28:53
Rangering
#36
AG-rangering
#11
Kategori
SOLO · PRO
FP
Femke Postma
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:35 (51%)
Stations
37:57 (43%)
Roxzone
5:25 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:42/km
-5.5%
8.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:28
-
SkiErg
4:54
43
Running 2
6:05
-
Sled Push
3:34
48
Running 3
5:57
-
Sled Pull
7:15
60
Running 4
5:57
-
Burpee Broad Jump
4:51
28
Running 5
5:49
-
Rowing
4:47
15
Running 6
5:35
-
Farmers Carry
2:00
14
Running 7
5:45
-
Sandbag Lunges
5:12
36
Running 8
6:04
-
Wall Balls
5:24
19
Running Total
45:35
41
Roxzone Total
5:25
28
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