HYROX løpsanalyse: Zeph Brown

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Totaltid: 01:17:36
Rangering: #544
AG-rangering: #116
Kategori: SOLO · OPEN

Zeph Brown

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:14 (45%)

Stations37:07 (48%)

Roxzone5:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+2.7%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	4:10	124
Running 2	4:19	-
Sled Push	2:11	319
Running 3	4:28	-
Sled Pull	4:08	221
Running 4	4:25	-
Burpee Broad Jump	4:51	198
Running 5	4:40	-
Rowing	4:38	203
Running 6	4:31	-
Farmers Carry	2:35	591
Running 7	4:26	-
Sandbag Lunges	7:13	592
Running 8	5:21	-
Wall Balls	7:21	492
Running Total	35:14	46
Roxzone Total	5:20	157

HYROX løpsanalyse: Zeph Brown - Amsterdam 01:17:36 | HyCoach