HYROX løpsanalyse: Serge Souren - Amsterdam 01:19:49 | HyCoach

HYROX løpsanalyse: Serge Souren

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:19:49
Rangering: #203
AG-rangering: #36
Kategori: SOLO · OPEN

Serge Souren

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:56 (47%)

Stations36:53 (46%)

Roxzone5:05 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+4.1%4.2%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:50	617
Running 2	4:28	-
Sled Push	2:22	420
Running 3	4:36	-
Sled Pull	5:02	453
Running 4	4:37	-
Burpee Broad Jump	5:42	333
Running 5	4:49	-
Rowing	4:59	437
Running 6	4:48	-
Farmers Carry	2:04	391
Running 7	4:39	-
Sandbag Lunges	5:34	428
Running 8	5:09	-
Wall Balls	6:20	344
Running Total	37:56	100
Roxzone Total	5:05	112