HYROX løpsanalyse: Rik Hoenselaar

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:23:21
Rangering: #923
AG-rangering: #238
Kategori: SOLO · OPEN

Rik Hoenselaar

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:49 (49%)

Stations36:41 (44%)

Roxzone5:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+4.7%13.8%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	4:42	559
Running 2	4:55	-
Sled Push	2:25	442
Running 3	5:24	-
Sled Pull	4:43	369
Running 4	5:23	-
Burpee Broad Jump	6:02	383
Running 5	5:24	-
Rowing	5:00	444
Running 6	5:11	-
Farmers Carry	2:22	533
Running 7	5:09	-
Sandbag Lunges	3:36	47
Running 8	6:02	-
Wall Balls	7:51	535
Running Total	40:49	192
Roxzone Total	5:56	261

HYROX løpsanalyse: Rik Hoenselaar - Amsterdam 01:23:21 | HyCoach