HYROX løpsanalyse: Michael Rice - Amsterdam 01:51:00 | HyCoach

HYROX løpsanalyse: Michael Rice

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · IRL

Totaltid: 01:51:00
Rangering: #2018
AG-rangering: #466
Kategori: SOLO · OPEN

Michael Rice

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:58 (44%)

Stations55:28 (50%)

Roxzone6:38 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+14.8%25.2%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	4:29	402
Running 2	5:10	-
Sled Push	2:50	578
Running 3	5:33	-
Sled Pull	10:28	665
Running 4	5:51	-
Burpee Broad Jump	10:17	638
Running 5	9:12	-
Rowing	5:06	508
Running 6	5:52	-
Farmers Carry	2:26	552
Running 7	5:56	-
Sandbag Lunges	7:21	603
Running 8	7:42	-
Wall Balls	12:31	653
Running Total	48:58	467
Roxzone Total	6:38	353