HYROX løpsanalyse: Michael Haker - Amsterdam 02:14:52 | HyCoach

HYROX løpsanalyse: Michael Haker

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · GER

Totaltid: 02:14:52
Rangering: #650
AG-rangering: #19
Kategori: SOLO · OPEN

Michael Haker

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running68:25 (51%)

Stations55:08 (41%)

Roxzone11:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:33/km+36.9%40.7%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	4:42	556
Running 2	6:22	-
Sled Push	3:06	622
Running 3	6:49	-
Sled Pull	5:54	582
Running 4	7:31	-
Burpee Broad Jump	14:41	662
Running 5	8:47	-
Rowing	5:30	618
Running 6	8:45	-
Farmers Carry	2:16	499
Running 7	8:43	-
Sandbag Lunges	7:49	621
Running 8	17:01	-
Wall Balls	11:10	640
Running Total	1:08:25	653
Roxzone Total	11:24	642