HYROX løpsanalyse: Stephanie Gräser - Amsterdam 01:35:02 | HyCoach

HYROX løpsanalyse: Stephanie Gräser

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · GER

Totaltid: 01:35:02
Rangering: #209
AG-rangering: #33
Kategori: SOLO · OPEN

Stephanie Gräser

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:38 (53%)

Stations38:03 (40%)

Roxzone6:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km+11.7%13.6%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:50	92
Running 2	6:07	-
Sled Push	2:07	174
Running 3	6:24	-
Sled Pull	3:59	24
Running 4	6:42	-
Burpee Broad Jump	7:37	290
Running 5	6:40	-
Rowing	5:22	201
Running 6	6:33	-
Farmers Carry	2:06	214
Running 7	6:50	-
Sandbag Lunges	6:37	353
Running 8	7:14	-
Wall Balls	5:25	141
Running Total	50:38	225
Roxzone Total	6:25	177