HYROX løpsanalyse: David Blankenburgh - Amsterdam 01:00:43 | HyCoach

HYROX løpsanalyse: David Blankenburgh

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:00:43
Rangering: #15
AG-rangering: #4
Kategori: SOLO · OPEN

David Blankenburgh

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:17 (51%)

Stations25:06 (41%)

Roxzone4:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+8.2%12.9%

Splittider

Segment	Tid	Rangering
Running 1	2:38	-
SkiErg	3:53	17
Running 2	3:51	-
Sled Push	1:54	116
Running 3	4:03	-
Sled Pull	3:06	81
Running 4	4:04	-
Burpee Broad Jump	3:50	142
Running 5	4:05	-
Rowing	4:13	52
Running 6	4:07	-
Farmers Carry	1:18	26
Running 7	4:10	-
Sandbag Lunges	3:22	79
Running 8	4:23	-
Wall Balls	3:30	11
Running Total	31:17	41
Roxzone Total	4:26	137