HYROX Race Analysis: Daniel Johnson - Amsterdam 01:00:47 | HyCoach

HYROX Race Analysis: Daniel Johnson

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · AUS

Totaltid: 01:00:47
Rangering: #16
AG-rangering: #5
Kategori: SOLO · OPEN

Daniel Johnson

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:35 (52%)

Stations25:10 (41%)

Roxzone4:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+9.1%13.6%

Splittider

Segment	Tid	Rangering
Running 1	2:36	-
SkiErg	3:57	42
Running 2	3:52	-
Sled Push	1:56	148
Running 3	4:04	-
Sled Pull	3:26	203
Running 4	4:07	-
Burpee Broad Jump	3:46	131
Running 5	4:09	-
Rowing	4:12	42
Running 6	4:10	-
Farmers Carry	1:18	29
Running 7	4:13	-
Sandbag Lunges	2:30	15
Running 8	4:29	-
Wall Balls	4:05	67
Running Total	31:35	46
Roxzone Total	4:06	79