HYROX løpsanalyse: Lars Rademaker - Amsterdam 01:01:46 | HyCoach

HYROX løpsanalyse: Lars Rademaker

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:01:46
Rangering: #23
AG-rangering: #6
Kategori: SOLO · OPEN

Lars Rademaker

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:10 (50%)

Stations26:47 (43%)

Roxzone3:53 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km-1.2%10.6%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	4:08	220
Running 2	4:02	-
Sled Push	1:59	197
Running 3	4:00	-
Sled Pull	3:19	156
Running 4	3:57	-
Burpee Broad Jump	3:20	51
Running 5	4:01	-
Rowing	4:09	23
Running 6	3:58	-
Farmers Carry	1:41	319
Running 7	3:59	-
Sandbag Lunges	3:48	227
Running 8	4:24	-
Wall Balls	4:23	124
Running Total	31:10	40
Roxzone Total	3:53	50