HYROX løpsanalyse: Nick Jansen - Amsterdam 01:05:03 | HyCoach

HYROX løpsanalyse: Nick Jansen

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:05:03
Rangering: #61
AG-rangering: #15
Kategori: SOLO · OPEN

Nick Jansen

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:46 (53%)

Stations26:16 (40%)

Roxzone4:06 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+3.4%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	4:18	489
Running 2	4:26	-
Sled Push	1:53	106
Running 3	4:29	-
Sled Pull	3:07	82
Running 4	4:28	-
Burpee Broad Jump	3:46	127
Running 5	4:35	-
Rowing	4:13	56
Running 6	4:28	-
Farmers Carry	1:50	549
Running 7	4:35	-
Sandbag Lunges	3:24	92
Running 8	4:43	-
Wall Balls	3:45	24
Running Total	34:46	116
Roxzone Total	4:06	77