hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Patrick Willems
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Patrick Willems
Totaltid
01:05:11
Rangering
#51
AG-rangering
#2
Kategori
SOLO · OPEN
PW
Patrick Willems
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:58 (51%)
Stations
28:27 (44%)
Roxzone
3:49 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:07/km
+8.7%
12.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:48
-
SkiErg
4:08
221
Running 2
4:02
-
Sled Push
2:21
640
Running 3
4:15
-
Sled Pull
3:28
227
Running 4
4:15
-
Burpee Broad Jump
4:08
210
Running 5
4:16
-
Rowing
4:19
116
Running 6
4:20
-
Farmers Carry
1:38
246
Running 7
4:23
-
Sandbag Lunges
4:07
383
Running 8
4:42
-
Wall Balls
4:18
103
Running Total
32:58
68
Roxzone Total
3:49
44
Hjem
Analyser
HYROX løpsanalyse: Patrick Willems - Amsterdam 01:05:11 | HyCoach