HYROX løpsanalyse: Sander Van Rooijen - Amsterdam 01:06:51 | HyCoach

HYROX løpsanalyse: Sander Van Rooijen

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:06:51
Rangering: #100
AG-rangering: #29
Kategori: SOLO · OPEN

Sander Van Rooijen

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:23 (48%)

Stations30:20 (45%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+5.1%10.9%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	4:08	202
Running 2	3:54	-
Sled Push	1:49	73
Running 3	4:17	-
Sled Pull	4:34	973
Running 4	4:11	-
Burpee Broad Jump	4:41	389
Running 5	4:24	-
Rowing	4:24	174
Running 6	4:18	-
Farmers Carry	2:05	941
Running 7	4:06	-
Sandbag Lunges	4:05	372
Running 8	4:19	-
Wall Balls	4:34	170
Running Total	32:23	58
Roxzone Total	4:12	94