HYROX løpsanalyse: Michael Donohoe - Amsterdam 01:07:30 | HyCoach

HYROX løpsanalyse: Michael Donohoe

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · IRL

Michael Donohoe

Totaltid: 01:07:30
Rangering: #86
AG-rangering: #19
Kategori: SOLO · OPEN

Michael Donohoe

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:50 (53%)

Stations26:42 (40%)

Roxzone5:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km-3.4%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	3:50	11
Running 2	4:25	-
Sled Push	2:21	649
Running 3	4:26	-
Sled Pull	3:09	93
Running 4	4:38	-
Burpee Broad Jump	3:54	156
Running 5	4:42	-
Rowing	4:21	144
Running 6	4:26	-
Farmers Carry	1:36	223
Running 7	4:16	-
Sandbag Lunges	3:45	204
Running 8	4:36	-
Wall Balls	3:46	26
Running Total	35:50	161
Roxzone Total	5:01	305