HYROX løpsanalyse: Stef Schrijer

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:07:44
Rangering: #116
AG-rangering: #25
Kategori: SOLO · OPEN

Stef Schrijer

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:18 (51%)

Stations28:53 (43%)

Roxzone4:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+12.3%14.0%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	4:15	399
Running 2	4:03	-
Sled Push	2:21	643
Running 3	4:25	-
Sled Pull	4:08	699
Running 4	4:18	-
Burpee Broad Jump	3:20	52
Running 5	4:37	-
Rowing	4:17	92
Running 6	4:31	-
Farmers Carry	2:13	1134
Running 7	4:33	-
Sandbag Lunges	3:26	98
Running 8	5:03	-
Wall Balls	4:53	270
Running Total	34:18	99
Roxzone Total	4:36	188

HYROX løpsanalyse: Stef Schrijer - Amsterdam 01:07:44 | HyCoach