HYROX løpsanalyse: Josh Mckenna - Amsterdam 01:12:30 | HyCoach

HYROX løpsanalyse: Josh Mckenna

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · IRL

Totaltid: 01:12:30
Rangering: #211
AG-rangering: #21
Kategori: SOLO · OPEN

Josh Mckenna

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:42 (53%)

Stations29:28 (41%)

Roxzone4:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km-42.3%25.4%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	3:45	3
Running 2	7:43	-
Sled Push	1:44	35
Running 3	4:40	-
Sled Pull	3:40	348
Running 4	4:36	-
Burpee Broad Jump	4:10	216
Running 5	4:42	-
Rowing	4:20	127
Running 6	4:36	-
Farmers Carry	1:30	136
Running 7	4:27	-
Sandbag Lunges	4:23	498
Running 8	5:02	-
Wall Balls	5:56	654
Running Total	38:42	327
Roxzone Total	4:24	130