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HYROX løpsanalyse: Lars Apeldoorn - Amsterdam 01:15:11 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lars Apeldoorn
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Lars Apeldoorn
Totaltid
01:15:11
Rangering
#433
AG-rangering
#120
Kategori
SOLO · OPEN
LA
Lars Apeldoorn
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:39 (50%)
Stations
32:37 (43%)
Roxzone
5:01 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:42/km
+3.2%
13.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:04
-
SkiErg
4:02
80
Running 2
4:41
-
Sled Push
2:46
1154
Running 3
4:44
-
Sled Pull
4:41
1031
Running 4
5:01
-
Burpee Broad Jump
4:53
487
Running 5
4:58
-
Rowing
4:32
364
Running 6
5:02
-
Farmers Carry
2:10
1072
Running 7
4:50
-
Sandbag Lunges
4:22
491
Running 8
5:21
-
Wall Balls
5:11
365
Running Total
37:39
254
Roxzone Total
5:01
311
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