hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Rob Marcelissen - Amsterdam 01:16:52 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rob Marcelissen
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Rob Marcelissen
Totaltid
01:16:52
Rangering
#357
AG-rangering
#2
Kategori
SOLO · OPEN
RM
Rob Marcelissen
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:29 (50%)
Stations
33:08 (43%)
Roxzone
5:19 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:49/km
+7.0%
11.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:27
-
SkiErg
4:25
753
Running 2
4:46
-
Sled Push
2:00
210
Running 3
4:51
-
Sled Pull
3:45
402
Running 4
4:50
-
Burpee Broad Jump
6:18
1031
Running 5
5:05
-
Rowing
4:36
451
Running 6
5:02
-
Farmers Carry
1:22
54
Running 7
5:06
-
Sandbag Lunges
5:13
911
Running 8
5:26
-
Wall Balls
5:29
482
Running Total
38:29
316
Roxzone Total
5:19
414
Hjem
Analyser