HYROX løpsanalyse: Giorgio Tsie - Amsterdam 01:19:30 | HyCoach

HYROX løpsanalyse: Giorgio Tsie

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:19:30
Rangering: #479
AG-rangering: #11
Kategori: SOLO · OPEN

Giorgio Tsie

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:50 (53%)

Stations32:43 (41%)

Roxzone5:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+11.3%20.2%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	4:25	743
Running 2	4:44	-
Sled Push	2:23	705
Running 3	5:05	-
Sled Pull	3:55	525
Running 4	5:17	-
Burpee Broad Jump	5:08	601
Running 5	7:18	-
Rowing	4:44	695
Running 6	5:16	-
Farmers Carry	1:38	253
Running 7	5:16	-
Sandbag Lunges	4:12	425
Running 8	5:46	-
Wall Balls	6:18	788
Running Total	41:50	576
Roxzone Total	5:01	303