HYROX løpsanalyse: Klaas Van Der Wal - Amsterdam 01:19:30 | HyCoach

HYROX løpsanalyse: Klaas Van Der Wal

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:19:30
Rangering: #480
AG-rangering: #126
Kategori: SOLO · OPEN

Klaas Van Der Wal

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:12 (49%)

Stations35:28 (45%)

Roxzone4:54 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+4.5%11.2%

Splittider

Segment	Tid	Rangering
Running 1	3:36	-
SkiErg	4:23	680
Running 2	4:51	-
Sled Push	2:10	392
Running 3	4:58	-
Sled Pull	3:54	511
Running 4	4:57	-
Burpee Broad Jump	5:53	876
Running 5	5:09	-
Rowing	4:36	475
Running 6	5:00	-
Farmers Carry	1:46	455
Running 7	5:04	-
Sandbag Lunges	4:52	733
Running 8	5:41	-
Wall Balls	7:54	1230
Running Total	39:12	361
Roxzone Total	4:54	261