HYROX løpsanalyse: Marco Matuschzak - Amsterdam 01:19:31 | HyCoach

HYROX løpsanalyse: Marco Matuschzak

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · GER

Totaltid: 01:19:31
Rangering: #481
AG-rangering: #65
Kategori: SOLO · OPEN

Marco Matuschzak

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:30 (51%)

Stations33:36 (42%)

Roxzone5:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+8.4%13.4%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	4:27	845
Running 2	4:56	-
Sled Push	3:14	1424
Running 3	5:10	-
Sled Pull	3:59	580
Running 4	5:15	-
Burpee Broad Jump	4:36	349
Running 5	5:25	-
Rowing	4:41	605
Running 6	5:17	-
Farmers Carry	2:01	851
Running 7	5:21	-
Sandbag Lunges	4:49	712
Running 8	5:47	-
Wall Balls	5:49	593
Running Total	40:30	452
Roxzone Total	5:29	485