HYROX løpsanalyse: Milco Brosky - Amsterdam 01:21:46 | HyCoach

HYROX løpsanalyse: Milco Brosky

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:21:46
Rangering: #587
AG-rangering: #158
Kategori: SOLO · OPEN

Milco Brosky

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:23 (53%)

Stations32:57 (40%)

Roxzone5:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+7.8%13.2%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:27	831
Running 2	5:19	-
Sled Push	2:29	841
Running 3	5:25	-
Sled Pull	4:19	802
Running 4	5:38	-
Burpee Broad Jump	5:14	632
Running 5	5:50	-
Rowing	4:35	438
Running 6	5:37	-
Farmers Carry	1:45	424
Running 7	5:44	-
Sandbag Lunges	4:57	772
Running 8	6:15	-
Wall Balls	5:11	364
Running Total	43:23	726
Roxzone Total	5:30	496