HYROX Race Analysis: Ibar Conway - Amsterdam 01:23:46 | HyCoach

HYROX Race Analysis: Ibar Conway

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · IRL

Totaltid: 01:23:46
Rangering: #679
AG-rangering: #36
Kategori: SOLO · OPEN

Ibar Conway

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:12 (49%)

Stations37:07 (44%)

Roxzone5:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+8.1%14.7%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	4:16	447
Running 2	4:55	-
Sled Push	2:27	784
Running 3	5:13	-
Sled Pull	4:04	655
Running 4	5:19	-
Burpee Broad Jump	6:20	1037
Running 5	5:28	-
Rowing	4:43	656
Running 6	5:21	-
Farmers Carry	2:08	1012
Running 7	5:19	-
Sandbag Lunges	6:16	1244
Running 8	6:17	-
Wall Balls	6:53	996
Running Total	41:12	517
Roxzone Total	5:32	505