HYROX Race Analysis: Emma Docksey - Amsterdam 01:11:50 | HyCoach

HYROX Race Analysis: Emma Docksey

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Totaltid: 01:11:50
Rangering: #18
AG-rangering: #2
Kategori: SOLO · OPEN

Emma Docksey

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:56 (51%)

Stations30:38 (43%)

Roxzone4:20 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+7.7%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	4:51	173
Running 2	4:32	-
Sled Push	1:56	100
Running 3	4:48	-
Sled Pull	4:10	94
Running 4	4:45	-
Burpee Broad Jump	4:30	35
Running 5	4:52	-
Rowing	5:06	169
Running 6	4:51	-
Farmers Carry	1:33	19
Running 7	4:53	-
Sandbag Lunges	3:52	82
Running 8	5:11	-
Wall Balls	4:40	84
Running Total	36:56	19
Roxzone Total	4:20	7