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HYROX løpsanalyse: Maaike Van Hooidonk - Amsterdam 01:19:17 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Maaike Van Hooidonk
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Totaltid
01:19:17
Rangering
#80
AG-rangering
#12
Kategori
SOLO · OPEN
MH
Maaike Van Hooidonk
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:06 (52%)
Stations
33:01 (42%)
Roxzone
5:15 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
+4.0%
12.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:34
-
SkiErg
5:02
305
Running 2
5:03
-
Sled Push
1:51
60
Running 3
5:18
-
Sled Pull
3:55
53
Running 4
5:20
-
Burpee Broad Jump
5:20
118
Running 5
5:29
-
Rowing
5:15
261
Running 6
5:22
-
Farmers Carry
1:55
195
Running 7
5:15
-
Sandbag Lunges
5:00
324
Running 8
5:49
-
Wall Balls
4:43
94
Running Total
41:06
77
Roxzone Total
5:15
89
Maaike Van Hooidonk
Hjem
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