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HYROX løpsanalyse: Julia Gempp - Amsterdam 01:28:10 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Julia Gempp
HYROX Amsterdam — 11. oktober 2024
Amsterdam, Netherlands · SOLO · OPEN · GER
Julia Gempp
Totaltid
01:28:10
Rangering
#221
AG-rangering
#54
Kategori
SOLO · OPEN
JG
Julia Gempp
11-13
OKT
2024
3
Fullført
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:18 (51%)
Stations
37:37 (43%)
Roxzone
5:20 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:40/km
+7.5%
11.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:01
-
SkiErg
5:15
466
Running 2
5:33
-
Sled Push
2:11
226
Running 3
5:40
-
Sled Pull
5:14
399
Running 4
5:51
-
Burpee Broad Jump
6:17
259
Running 5
6:01
-
Rowing
5:27
390
Running 6
5:55
-
Farmers Carry
2:12
442
Running 7
5:58
-
Sandbag Lunges
4:45
266
Running 8
6:22
-
Wall Balls
6:16
362
Running Total
45:18
202
Roxzone Total
5:20
100
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