HYROX løpsanalyse: Yolande Lijten - Amsterdam 01:29:08 | HyCoach

HYROX løpsanalyse: Yolande Lijten

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:29:08
Rangering: #242
AG-rangering: #60
Kategori: SOLO · OPEN

Yolande Lijten

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:27 (49%)

Stations39:27 (44%)

Roxzone6:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+6.6%15.0%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	5:04	340
Running 2	5:18	-
Sled Push	2:12	229
Running 3	5:41	-
Sled Pull	5:33	467
Running 4	5:50	-
Burpee Broad Jump	8:09	481
Running 5	5:52	-
Rowing	5:23	346
Running 6	5:38	-
Farmers Carry	1:50	127
Running 7	5:39	-
Sandbag Lunges	4:48	273
Running 8	6:09	-
Wall Balls	6:28	399
Running Total	43:27	141
Roxzone Total	6:19	267