HYROX Race Analysis: Marlene Scheibenzuber & Lisa Fraunhofer - Amsterdam 01:04:03 | HyCoach

HYROX Race Analysis: Marlene Scheibenzuber & Lisa Fraunhofer

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · PRO · GER

·

Totaltid: 01:04:03
Rangering: #3
AG-rangering: #2
Kategori: DOUBLES · PRO

Marlene Scheibenzuber

Lisa Fraunhofer

11-13OKT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:59 (53%)

Stations25:51 (40%)

Roxzone4:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+4.3%12.4%

Splittider

Segment	Tid	Rangering
Running 1	2:53	-
SkiErg	4:24	43
Running 2	4:18	-
Sled Push	1:50	27
Running 3	4:27	-
Sled Pull	3:56	39
Running 4	4:41	-
Burpee Broad Jump	2:38	7
Running 5	4:25	-
Rowing	4:44	37
Running 6	4:22	-
Farmers Carry	1:32	9
Running 7	4:29	-
Sandbag Lunges	3:02	11
Running 8	4:27	-
Wall Balls	3:45	18
Running Total	33:59	2
Roxzone Total	4:17	4