HYROX løpsanalyse: Dominique Hazeleger & Nathalie Bais - Amsterdam 01:12:37 | HyCoach

HYROX løpsanalyse: Dominique Hazeleger & Nathalie Bais

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Totaltid: 01:12:37
Rangering: #12
AG-rangering: #4
Kategori: DOUBLES · PRO

Dominique Hazeleger

Nathalie Bais

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:23 (58%)

Stations25:23 (35%)

Roxzone4:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+8.0%4.1%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:08	7
Running 2	4:59	-
Sled Push	1:57	34
Running 3	5:23	-
Sled Pull	3:39	25
Running 4	5:12	-
Burpee Broad Jump	3:26	37
Running 5	5:14	-
Rowing	4:35	23
Running 6	5:22	-
Farmers Carry	1:36	13
Running 7	5:23	-
Sandbag Lunges	2:58	9
Running 8	5:46	-
Wall Balls	3:04	1
Running Total	42:23	17
Roxzone Total	4:55	14