HYROX løpsanalyse: Erminio Heesen & Maarten Slotema - Amsterdam 01:02:32 | HyCoach

HYROX løpsanalyse: Erminio Heesen & Maarten Slotema

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

Totaltid: 01:02:32
Rangering: #62
AG-rangering: #32
Kategori: DOUBLES · OPEN

Erminio Heesen

Maarten Slotema

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:21 (58%)

Stations21:51 (35%)

Roxzone4:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+11.9%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	3:56	157
Running 2	4:20	-
Sled Push	1:11	33
Running 3	4:42	-
Sled Pull	1:53	5
Running 4	4:45	-
Burpee Broad Jump	2:40	60
Running 5	4:47	-
Rowing	4:29	176
Running 6	4:45	-
Farmers Carry	1:26	122
Running 7	4:51	-
Sandbag Lunges	2:47	45
Running 8	5:07	-
Wall Balls	3:29	19
Running Total	36:21	21
Roxzone Total	4:25	23