HYROX løpsanalyse: Niek Smulders & Mick Van Gool

HYROX Amsterdam — 11. oktober 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:06:13
Rangering: #149
AG-rangering: #68
Kategori: DOUBLES · OPEN

Niek Smulders

Mick Van Gool

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:24 (56%)

Stations23:26 (35%)

Roxzone5:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+4.0%10.6%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	3:47	75
Running 2	4:36	-
Sled Push	1:16	82
Running 3	4:58	-
Sled Pull	2:33	107
Running 4	4:45	-
Burpee Broad Jump	2:55	100
Running 5	4:58	-
Rowing	4:30	179
Running 6	4:45	-
Farmers Carry	1:13	22
Running 7	4:47	-
Sandbag Lunges	3:11	117
Running 8	5:11	-
Wall Balls	4:01	173
Running Total	37:24	28
Roxzone Total	5:28	120

HYROX løpsanalyse: Niek Smulders & Mick Van Gool - Amsterdam 01:06:13 | HyCoach